Wings with Grilled Mango Habanero Sauce

Discover the explosive flavor of wings with mango habanero salsa al asador, a perfect combination of sweet and spicy that will tingle your taste buds. This dish, ideal for gatherings and barbecues, fuses the juiciness of chicken wings with the tropical touch of mango and the spiciness of habanero. In this article, we will show you how to prepare wings with mango habanero sauce on the grill, revealing all the secrets to achieve an irresistible flavor and perfect cooking. Get ready to surprise your guests with an explosion of flavors!

History of Wings with Mango Sauce

Chicken wings are a classic dish in many cultures, especially in the United States, where they were popularized in the 1960s in Buffalo, New York. However, the combination of wings with exotic sauces has taken this dish to new culinary heights. Mango habanero sauce is a more recent creation, fusing tropical and spicy flavors typical of Caribbean and Mexican cuisine.

Mango, native to South Asia, was introduced to the Americas by European colonizers and has become an essential fruit in many tropical cuisines. Habanero peppers, native to the Amazon region and popular in Mexico and the Caribbean, are known for their intense heat and fruity flavor.

The combination of these ingredients in a sauce is an expression of modern culinary creativity, which seeks to balance the sweetness of the mango with the spiciness of the habanero, creating a unique gastronomic experience. Cooking the wings on the grill adds a smoky touch that further enhances the flavors, making this dish a delight at any barbecue.

Ingredients for Wings with Mango Sauce

4 pieces of handle
3 pieces of habanero peppers
1 piece of lemon juice
1/4 onion
1 garlic
3 tablespoons Worcestershire sauce
3 tablespoons of MAGGI liquid seasoning
1 teaspoon of garlic powder salt
1 teaspoon ground black pepper
1/4 cup water
1.2 kg of cleaned chicken wings
1 fresh and clean Italian lettuce

Method of preparation

1. Set your grill to low indirect heat, with a temperature of 162 degrees Celsius.
2. For the mango salsa, blend the mango with the sugar, chiles, lime juice, onion, garlic, Worcestershire sauce, MAGGI Juice, garlic salt, pepper and water. Reserve
3. Place the wings on the grill over low indirect heat for 25 minutes, after which time turn the wings over and grill for another 20 minutes over medium indirect heat. Remove the wings from the grill and set aside.
4. Drizzle the wings with the mango sauce, mix and grill for 10 to 15 minutes more over medium indirect heat. Serve wings on a bed of lettuce and offer. Ready, bon appetit.

**Indirect fire. Consists of place the meat on the side of the grill where the charcoal is not lit. It is used for more delicate preparations or those that need more time for uniform cooking, so that the food does not burn on the outside, but is well cooked on the inside. In this case and for the wings with mango sauce it is very important to place them in this way.

Nutritional Benefits

Wings with mango habanero salsa al asador are not only delicious, but can also offer some interesting nutritional benefits. Here are some of them:

1. High quality proteinsChicken wings are an excellent source of protein, essential for growth and tissue repair in the body.
2. Vitamins and mineralsMango is rich in vitamins A and C, which are important antioxidants for eye health, skin and the immune system. It also provides minerals such as potassium, which helps maintain fluid balance and muscle function.
3. CapsaicinHabanero chili contains capsaicin, a compound that not only provides heat, but also has anti-inflammatory properties and can help improve metabolism.
4. Low fatWhen grilled, chicken wings can be a relatively low-fat option, especially if the skin is removed before cooking.
5. AntioxidantsBoth mango and habanero contain antioxidants that help fight free radicals in the body, protecting cells from oxidative damage.
6. Natural smokingGrilling adds a natural smoky flavor without the need for additives or preservatives, which can make this cooking method a healthier option compared to frying.

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Conclusions:

In conclusion, grilled wings with mango habanero sauce are a delicious fusion of flavors that combines the best of sweet and spicy. This dish is not only a delight for the palate, but also offers several nutritional benefits, such as high quality proteins, essential vitamins and antioxidants.

The history of chicken wings and the creativity behind the mango habanero sauce reflect the evolution of modern cuisine, where cultural influences blend to create new and exciting culinary experiences. Cooking the wings on the grill adds a smoky touch that further enhances the flavors and makes this dish a perfect choice for any barbecue or gathering.

Whether you prepare it for a special occasion or simply to enjoy a delicious and healthy meal, grilled wings with mango habanero sauce will surely be a hit at your table. So don't hesitate to try this recipe and enjoy a dish that is easy to prepare, vibrant in flavor and absolutely irresistible. Enjoy!

Enjoy preparing and sharing these delicious wings with mango habanero salsa al asador!

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