Beef Barbecue in only 4 steps

Barbacoa de Res is more than a dish; it is a tradition that gathers families and friends around an unparalleled flavor. With its tender and juicy meat, slow-cooked and seasoned to perfection, this delicacy is the soul of many celebrations and Sunday meals. In this article, we will take you step by step through the preparation of authentic Barbacoa de Res, a delight that not only conquers palates, but also tells stories and creates memories. Get ready for a unique culinary experience!

History of Beef Barbecue

Barbacoa de Res has its roots in the culinary traditions of Mexico, especially in the state of Hidalgo, where it originated. This dish is an integral part of important celebrations and festivities, and its preparation is a ritual. Traditionally, barbacoa is cooked in a hole dug in the ground, where the meat is wrapped in maguey stalks and slowly cooked with the heat of embers and hot stones.

This cooking method, which dates back to pre-Hispanic times, has been passed down from generation to generation, preserving its authenticity and characteristic flavor. Over time, Barbacoa de Res has become popular throughout Mexico and beyond, adapting to different styles and cooking methods, but always maintaining its essence: an exquisitely tender and flavorful meat.

Ingredients

2 1/2 kg of beef chambarete.
5 ancho chiles.
3 guajillo peppers.
1 pasilla chili.
5 cloves of garlic.
1 tablespoon cumin.
A small amount of thyme.
1 tablespoon of black oregano.
2 tablespoons of powdered chicken bouillon.
1 dash vinegar.
8 cloves.
3 tomatoes.
1/2 small white onion.
Aguacatillo leaves.
Bay leaves.
Banana leaves soasada.
Aluminum foil.
Salt

Method of preparation

1. Clean and cook the chiles in a little water, blend them with the other ingredients, except the bay leaves and the watertillo leaves, once blended add it to the meat and add lard and salt.
2. Leave marinating for two or three hours before cooking. After that time, place the meat in equal parts on a large piece of aluminum foil and place a piece of roasted banana leaf in the center and then the meat.
3. Place an aguacatillo leaf and three bay leaves on top and form little packages and fold the aluminum foil well so that it does not break and there until it is finished.
4. Cook them in a bain-marie in a steamer with water up to the mark, put the shawl and place the meat packets in it and let it cook until it softens well, after a while check the water and if necessary add more to the pot and let it boil for a while more.
   
   **Serve with a green tomato sauce.

Green tomato sauce.

8 medium tomatoes.
3 serrano chiles.
1 avocado.
1 clove of garlic.
1/4 onion.
1/4 cup olive oil.
1 teaspoon of Cilantro.
Salt to taste.
The juice of a lemon.
All raw and in the blender well disinfected.

Preparation of the tomato sauce

First add the oil to the blender, then the tomato and the chili, blend a little so that it goes down and you can add the rest, and finally the cilantro.

Everything goes in raw, no water and does not spoil.

Nutritional Benefits

Beef Barbecue is not only delicious, but it also offers several nutritional benefits. Here we present them to you:

1. ProteinsBeef is an excellent source of high quality proteins, essential for the construction and repair of tissues.
2. IronThis mineral is crucial for the formation of red blood cells and the transport of oxygen in the body, and beef is one of the best dietary sources of iron.
3. B complex vitaminsBeef is rich in vitamins B12 and B6, which are important for energy metabolism and nervous system health.
4. ZincThis mineral plays a vital role in immune function, protein synthesis and DNA repair.
5. Healthy fatsDepending on the cut of meat used, Beef Barbecue can provide healthy fats that are necessary for vitamin absorption and hormone production.

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Conclusions:

Barbacoa de Res is more than a dish; it is a celebration of Mexican culture and culinary history. From its humble beginnings in indigenous communities to its status as a gastronomic icon, this dish has come a long way, carrying with it the flavor and tradition of generations.

Not only is it a delight to the palate, but it also provides essential nutrients such as protein, iron, B vitamins and zinc. The preparation of Barbacoa de Res, either in the traditional method or in a slow cooker, is an act of love and dedication that rewards with an unforgettable feast.

Invite your loved ones to share this exquisite delicacy and create new memories around a table full of flavor and tradition. Don't wait any longer and discover how to make Beef Barbecue to delight everyone with this timeless classic!

Enjoy preparing and sharing the delicious Beef Barbecue!

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