If you're looking for a recipe that combines the best of juicy meat and melted cheese, Cheese Stuffed Meatloaf is the perfect choice. This comforting and delicious dish is ideal for any occasion, whether it's a family dinner, a get-together with friends or just to treat yourself. In this article, we will show you how to prepare Cheese Stuffed Meatloaf, revealing all the secrets to achieve a succulent dish full of flavor. Get ready for an irresistible culinary experience with this recipe!
History of Cheese Stuffed Meat Pie
Meatloaf is a classic home-cooking dish, especially popular in the United States and some European countries. Its origins date back to the time of European settlers, who sought ways to make the most of ground beef and other basic ingredients. Over time, meatloaf has become a versatile recipe, allowing variations according to local tastes and traditions.
The cheese filling adds an additional layer of flavor and texture to this classic, creating an irresistible combination. Incorporating cheese into meatloaf not only enhances its succulence, but also introduces an element of surprise and delight in every bite. This modern take on meatloaf reflects creativity in the kitchen, fusing the traditional with the innovative.
Ingredients
453 grams of ground beef.
1/2 cup bread crumbs.
1/4 cup milk.
1 egg, beaten.
1/2 cup finely chopped onion.
2 cloves garlic, minced.
1 teaspoon of salt.
1/2 teaspoon black pepper.
1/2 teaspoon smoked paprika.
8 small cubes of cheddar cheese.
1/2 cup of ketchup.
2 tablespoons of brown sugar.
1 tablespoon Worcestershire sauce.
How to prepare the Cheese Stuffed Meat Pie
- Preheat your oven to 190°C.
- In a large bowl, mix the ground beef, bread crumbs, milk, beaten egg, onion, garlic, salt, black pepper and smoked paprika until well combined.
- Divide the meat mixture into 8 equal parts.
- Take each portion and flatten it slightly, then place a cube of cheddar cheese in the center.
- Form the meat around the cheese, creating small meatballs.
- Place the meatloaf bites on a greased baking sheet.
- In a small bowl, mix together the ketchup, brown sugar and Worcestershire sauce.
- Drizzle this sauce over each bite of meatloaf.
- Place the tray in the preheated oven and cook for about 25 - 30 minutes, or until cooked through. Ready, bon appetit!
Nutritional Benefits
Cheese Stuffed Meatloaf is not only delicious, but it also offers several nutritional benefits. Here are some of them:
- High quality proteinsGround beef is an excellent source of complete proteins, essential for the construction and repair of tissues, as well as for the maintenance of muscle mass.
- CalciumCheese is a good source of calcium, which is essential for bone and dental health.
- Vitamins and mineralsMeat provides a wide range of B vitamins, zinc and iron, all important for metabolic function, the immune system and energy production.
- Healthy fatsDepending on the type of meat and cheese used, this dish may include healthy fats that are essential for vitamin absorption and hormone production.
- Fiber and antioxidantsIf vegetables such as carrots, onions and peppers are added to the meat mixture, the cake is enriched with dietary fiber and antioxidants, which aid digestion and protect against cell damage.
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Conclusions:
In conclusion, Cheese Stuffed Meatloaf is a delicious and nutritious recipe that combines the best of juicy meat and melted cheese. This classic dish, with its origins in the home cooking of European settlers, has evolved to include a surprisingly flavorful cheese filling, elevating the dish to new culinary heights.
In addition to its irresistible flavor, Cheese Stuffed Meatloaf offers high quality protein, calcium, essential vitamins and minerals, as well as healthy fats and additional benefits when vegetables are incorporated. Preparing this recipe at home will not only allow you to enjoy a comforting meal, but will also give you the satisfaction of creating a dish that is both traditional and innovative.
Whether you prepare it for a special dinner, a festive occasion or simply to enjoy a delicious home-cooked meal, the Cheese Stuffed Meatloaf is sure to be a hit at your table. So don't hesitate to try this recipe and enjoy a dish that is easy to prepare, nutritious and absolutely delicious. Enjoy!
Enjoy preparing and sharing this delicious Cheese Stuffed Meatloaf!
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